Finding purpose in retirement is the part no one plans for. Why a project beats a blank calendar, what the research on hobbies and mattering shows, and how to start before you retire.
I quit drinking after getting headaches, looking at the evidence and deciding it wasn’t worth it. Most people with alcohol use disorder can’t just decide. Fewer than 2% of them ever get medication for it, and the drugs we do have (naltrexone, acamprosate, disulfiram) produce small effects and get almost no uptake. This drug could
Here’s a question: when’s the last time you had a real conversation with a friend? Not the “how about those Cowboys” bullshit at your kid’s game or the polite catch-up at some work thing. An actual conversation where you talked about what’s really going on. If you’re drawing a blank, you’re not alone. Which is
