Weight loss

GLP-1, Weight loss

FDA approves Eli Lilly’s GLP-1 pill

This will kick the GLP-1RA revolution in a new gear. it’s already one of the most common drug classes in the US and not having to inject and falling prices (see Novo Nodirsk’s subscription model) will help with access. I think being able to use a pill instead of an injection will be a huge

Body Building, cardio, Fitness Journey, Protein, Strength & Conditioning, Weight loss

Fitness Journey 5: Dexa Scan for Body Composition

On my weight loss journey for a year only tracked scale weight but I finally wanted to gain more insights. Dexa scans are widely considered the gold standard for body composition analysis, in addition to their original target of bone density analysis. I found a Health/Fitness optimization place nearby that had a Dexa machine and

Fitness Journey, GLP-1, Strength & Conditioning, Weight loss

Fitness Journey Part 2: Fighting Insurance and getting on GLP-1 (Nov 2024)

November 2024 Once my PCP prescribed Zepbound, the challenge began: convincing insurance to pay for it or getting it filled while paying myself.  For background, I work for a large company and think I have pretty decent health insurance (administered by United Healthcare). My pharmacy called me to tell me that the insurance rejected the

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